What the Mind Thinks the Body Reflects...

What the Mind Thinks the Body Reflects...
For a long time, I focus on staying active, exploring new sports, better my endurance, strength, and I realized that it would be a change on a physical level. Being honest I barely cared about learning how to control my mind, my emotions, my thoughts and although I am aware...

Find Your Inspiration ✨

Find Your Inspiration ✨
I want you to think of 3 people that you admire the most in your life, keep them in mind, and if you want to write their names do it. Analyze the reason why you admire each of these people and the reason why they are in your top 3....

Your Inner Circle Says A Lot About You

Your Inner Circle Says A Lot About You
Do you resemble similar aspects to the closest 5 people you spend the most time with?   Let's assume that you are one of those individuals who believes that your physical health is important, you invest a lot of time in the gym, you strive to meet your goals and...

The Latest Diet

The Latest Diet
If you left behind a "diet" and went back to your past eating habits, it is because you never learned to eat healthily, you only restricted food. I recently came across a very old book in my house titled something like "the diet of the summer", this book was written...

God Bless America

God Bless America
"God Bless America" the song in which describes the United States. The Fourth of July is among us and it is important to have a meaningful song behind a meaningful day. We are just three days away from the Fourth of July and I stumbled across a BBC article that included...

The World is YOUR Gym

The World is YOUR Gym
The World is YOUR Gym The world has changed but not just because of this virus . . . .    Stressful situations in which our body and mind are constantly alert, makes us stop and ask ourselves…   What have we been doing wrong? How can we improve?  ...

Snip It of Marcela, Woman Behind the Blogs

Snip It of Marcela, Woman Behind the Blogs
Hi! Welcome to Marcela's Blogs!  I am Marcela, Co-Founder of 2FIT BRANDS! I am a lawyer, but my passion has always been living and maintaining a healthy life! Now I get to work with the two things that I am most passionate about in my search for balance and fun. You...